Participants learn to plan a recipe, gather and source ingredients, and create a meal from scratch. This hands-on approach creates a deeper appreciation for the process of cooking, allowing participants to develop culinary skills while making healthy choices.
The session not only promotes nutritious eating but also nurtures a connection between the garden and kitchen, enriching participants’ wellbeing and culinary confidence.
What to expect
- Preparing and planning a meal for the day.
- Traveling to the local grocer and obtaining ingredients and/or items.
- Harvesting ingredients from the garden.
- Cleaning and preparation of dishes and food.
- Learning about cooking, techniques, flavours and cuisines.
- Sharing cultural cuisines from participants and learning from each other.
